Journal – Anupama Bajaj

ADHD

Procrastination is Not Laziness

Procrastination is Not Laziness — It’s a Symptom of Emotional Overwhelm.” 🌿 We often mislabel…

Dr. Anupama BajajJune 28, 2025

ADHD

Neurobiological Cousins: OCD, ADHD, and Autism

OCD, ADHD, and Autism are often described as "neurobiological cousins." These conditions share overlapping challenges…

Dr. Anupama BajajJune 5, 2025

Treatment

Beyond the Surface: Overcoming Body Image Issues

Introduction Body image issues, a pervasive concern in today's society, can significantly impact self-esteem, mental…

gideonscatalyst@gmail.comJuly 15, 2014

Treatment

Navigating Emotional Turbulence: Managing ADHD-Related Dysregulation

Introduction Attention Deficit Hyperactivity Disorder (ADHD) is often characterized by emotional dysregulation, leading to intense…

gideonscatalyst@gmail.comFebruary 14, 2014

Treatment

Overthinking and ADHD: Strategies for Managing Racing Thoughts

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gideonscatalyst@gmail.comApril 15, 2013

Treatment

Understanding Borderline Personality Disorder: A Guide to Treatment and Support

Introduction Borderline Personality Disorder (BPD) is a complex mental health condition characterized by unstable emotions,…

gideonscatalyst@gmail.comMarch 23, 2013

Treatment

Overcoming Generalized Anxiety Disorder: A Guide to Treatment and Recovery

Introduction Generalized Anxiety Disorder (GAD) is a common mental health condition characterized by persistent and…

gideonscatalyst@gmail.comMarch 21, 2013

Treatment

Navigating the Intersection of ADHD and OCPD

Introduction Attention Deficit Hyperactivity Disorder (ADHD) and Obsessive-Compulsive Personality Disorder (OCPD) can coexist, creating unique…

gideonscatalyst@gmail.comFebruary 22, 2013

Courage is not the absence of fear, but rather the judgment that something else is more important than fear

Harnessing Hyperfocus: Managing ADHD’s Intense Concentration

My Journal

Procrastination is Not Laziness

Neurobiological Cousins: OCD, ADHD, and Autism

Beyond the Surface: Overcoming Body Image Issues

Navigating Emotional Turbulence: Managing ADHD-Related Dysregulation

Overthinking and ADHD: Strategies for Managing Racing Thoughts

Understanding Borderline Personality Disorder: A Guide to Treatment and Support

Overcoming Generalized Anxiety Disorder: A Guide to Treatment and Recovery

Navigating the Intersection of ADHD and OCPD

Courage is not the absence of fear, but rather the judgment that something else is more important than fear

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My Journal

Courage is not the absence of fear, but rather the judgment that something else is more important than fear

We Value your Privacy

Mastered and PHD in Psychology

Complete confidential care

Personalised and evidence based treatment

For everyone – Men, Women, LGBTQ+

Discreet involvement of Psychiatrists and medication (If Required)

Don't wait any longer, take control of your life today

Contact Us

Connect

Complete
confidential care